YOGA FOR YOU.

Guided by an instructor who deeply cares.

No matter one’s abilities, age, challenges or experience with yoga, there is a style that can benefit each of us in the way we uniquely need.

Group Classes

Private Classes

Corporate Classes

ADAPTIVE YOGA

FUNCTIONAL YOGA

VINYASA YOGA

GENTLE FLOW YOGA

RESTORATIVE YOGA

YIN YOGA

LYMPHATIC DRAINAGE YOGA

SHOULDER MOBILITY YOGA

HIP MOBILITY YOGA

TRAUMA-INFORMED YOGA